My space at Herbalife

This section aims to guide you nutritionally through all stages of life. It recommends high-quality, natural Herbalife products that improve absorption and nourish cells. They are suitable for people with celiac disease, vegetarians, and vegans. Supplementation is suggested to meet daily and hormonal needs. Personalized support is offered, and multivitamins, omega-3 fatty acids, and calcium supplements are recommended based on individual needs.

Mytrex AquaQutto

Recommendations for urinary incontinence: There are two types of incontinence: stress incontinence, which is when urine leaks out when you exert force or abdominal pressure; the other is stress incontinence, which is when you feel the urge to urinate and there is an urgent need to urinate because urine leaks out unintentionally.

In both cases, pelvic floor exercises are recommended because all incontinence improves. At the end of this page, you can find a link that will take you to a page where you will find a cushion that uses electromagnetic stimulation to perform a 15-minute exercise routine without having to leave home. See below for instructions.

In addition, in cases of stress incontinence, adding local estrogens to postmenopausal patients is beneficial, and vaginal laser treatment for all types of mild to moderate incontinence greatly improves the condition.

You can request an evaluation at Clinica Aura for treatment.

The Aqua Qutto cushion uses electromagnetic energy to exercise the pelvic floor muscles. It is recommended to place it on a damp towel or submerge it in water and use it for 15 minutes according to the program. Initially, it is used every other day, then three times a week, with gradual maintenance. It is useful for strengthening muscles at home. Use code FLOR10 for a discount on MYTREX.

RECIPE BOOKS

ESSENTIAL Laboratory

This laboratory specializes in supplements for specific pathologies, regenerative medicine, and anti-aging. I recommend the basics: vitamins and minerals (LC01), Vitamin D3 with K2 (LC123), an omega complex (LC06), and three types of magnesium (LC63) at night, which improve sleep, muscles, bones, and cardiovascular health. There are more options depending on symptoms and illnesses.